28 reasons why a remedial massage is so good!

Did you know that a Remedial Massage can reduce pain, alleviate stress and ease migraines? Many people indulge in an ultimate relaxation massage once a year but when receiving a massage every three to four weeks, it can make a difference to your overall health. Here are the 28 reasons why a Remedial Massage added…

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Children: The growing pain myth.

The truth about growing pains. Childhood and adolescence is a challenging time for the human body.  Hormone changes coupled with increased physical demands place children under more physical stress and pain than ever before. Often parents are unsure of the best way to manage pain with their children.  Typically the GP offers medication, which may…

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Sitting for long periods? Here’s what can happen.

Sitting for long periods of time at an office desk? Can you prevent or help ease back pain and improve your health? The human body is designed for movement – walking, running and jumping…not sitting for long periods of time. When you are at your desk for hours, it causes a wide variety of negative…

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