Posts Tagged ‘healthy eating’
Arthritis and diet – top diet tips to help ease your arthritis
Did you know that 28% of Australians have arthritis or other musculoskeletal conditions? That’s around 6.1 million people! Arthritis is the second leading cause of disability in Australia. In August 2014 the Australian Institute of Health and Welfare (AIHW) released their latest report confirming that ‘arthritis and other musculoskeletal conditions are among Australia’s most costly…
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IBS and Gut Health
IBS; a condition that many Dr’s label when they don’t know or can’t be bothered figuring out the root cause. IBS is exactly what is says- your bowel is irritated, but by what? And here lies the question! Irritable bowel syndrome is an unpleasant cluster of digestive symptoms including abdominal pain, mucus in the stools,…
Read More9 reasons why you should see a nutritionist.
So why see a nutritionist? The main role of a nutritionist is to help people achieve optimal health by providing information and advice about health and food choices. To support digestive issues such as IBS (Irritable Bowel Syndrome), IBD (Inflammatory Bowel Disease), bloating, indigestion, etc. To gain general healthy eating advice (including practical recommendations and…
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