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The Hip Pain Problem

19 October 2015

The Hip Pain Problem Do you have trouble sleeping or walking because of hip pain? Read on as Osteopath Eddie Clark discusses this inconvenient issue. As an Osteopath, I see a large number of patients, both male and female with quite painful and achy hips. I’m writing about this in the hope that I can…

Packing a healthy school lunch

08 October 2015

Children need to eat a variety of foods every day to be healthy. Parents can give children a healthy school lunch that tastes great and is good for them too. Many parents say one of the major problems with school lunches is when the children bring them home! Try to give kids some choice about…

Inflammation and Food

01 October 2015

Inflammation is the body’s attempt at self-protection; the aim being to remove harmful stimuli, including damaged cells, irritants, or pathogens – and begin the healing process. When something harmful or irritating affects a part of our body, there is a biological response to try to remove it, the signs and symptoms of inflammation, specifically acute…